how to make easier decisions
April 5, 2011
I love this article on why easy decisions are so hard by the ludicrously young and authentic Jonah Lehrer, author of How We Decide and
Blast from the...
how to exercise at home: a video
March 4, 2011
Last week I shared how I exercise and mentioned I’ve been going through a big shift via the work I’ve been doing with Aaron at
when you’re sick… “writing is a godsend”
February 10, 2011
I thought I’d share this interview with you. As you know, I was sick for quite a while. Getting better now. But it’s been a
I quit sugar #2 (first step is to start eating more fat…yes!)
February 3, 2011
I posted on Monday to say I’m quitting sugar. Well, it’s been three days. And I’m going great. Although you have to be so careful…I
I’m quitting sugar! join me! #1
January 31, 2011
I’m a sugar addict. Not merely partial to the sweet stuff. I’m adddddddicted. No bones about it. It started when, as a teenager, I moved
why you should quit alcohol with me in february
January 17, 2011
Note: this page has been updated to include the password…“Wellness” I’m giving up booze during February. 28 Days. Bang. Done. I’m the patron for FebFast,
Tuesday Eats: gluten-free christmas recipes
December 21, 2010
Over the weekend I was handed some Christmas cake at a friend’s barbecue. I don’t like Christmas cake. But such was my overness with having
Check this sh*t out: the scary reason I have to move out of my apartment
November 15, 2010
A little while back I had building biologist Nicole Bijlsma do a run-through of my flat to see if it was toxic, and making me
my remedy kit (for thyroidy/crappy days)
November 9, 2010
So, below is my insta-fix for my thyroidy days. But, really, it’s a remedy for crap days in general – if you’re premenstrual, toxic, hungover,
Tuesday eats: a guide to grains (and my good news!)
November 2, 2010
A few weeks back I got some tests back saying my immune antibodies have chilled out and are back to normal after three years of