In tribute to the Northern Hemisphere summer happening right now: my slow food and hiking guides to Europe, all in one place. I’ve said before,
With the first I Quit Sugar online 8-Week Program for 2015 just around the corner, I’ve been fielding a few questions about the nutritional status of
Hanging at Mum and Dad’s listening to Mitch Miller carols on the turntables? Sitting through Frozen with the kids….again? You might like a bit of
I don’t normally run guest posts on this blog. But this topic is very close to my heart and my mate Kate Callaghan and I have
You know how a growing number of modern ills particularly autoimmune diseases are now deemed to stem from the gut? And how more of us are
When I don’t know stuff about stuff that I care about, I like to call a “friend” and have a bit of an audio interview
Today I want to share a yarn that holistic nutritionist Kate Callaghan recently shared on her blog. Kate is a loved member of the I
For three years now I’ve been running this occasional series of posts geared at making anyone with autoimmune disease feel less like a freak. It’s
This is a straightforward post to complement my longer spiels about my adventure to Skoki Lodge. Both Calgary and Lake Louise are fantastic whole food
My new book I Quit Sugar For Life has been out for about ten days now. And going by the feedback on social media it