I asked my mindful mates how we should respond to Trump-ism… February 23, 2017 I’m approaching you, I wrote to a handful of people I know whose job it is to be mindful in their commentary, wondering if you had Read More »
How to love mindfully December 30, 2015 Oh I do love a bit of Thich Nhat Hanh. I recently discovered that the Vietnamese monk who brought us the mindful concept of “washing Read More »
I’m glad I’ll be old when I find love April 23, 2015 I’ve come to a lot of peace lately (the last year or two) with my singledom. There are a number of themes that have emerged Read More »
five spiritual books to read this weekend October 11, 2012 I was asked this recently and promised to share. I’ll keep it simple and to the point…just a few reads that have made a difference Read More »
sunday life: walking meditation…have you tried it? November 14, 2010 This week I try walking meditation Back when I studied law, I’d climb trees. When my head got too frazzled from the insane logic that Read More »
sunday life: mindful eating June 6, 2010 This week I eat mindfully Now here’s a thought: what if all those folk who take photos of their every meal and post them on Read More »