I’m approaching you, I wrote to a handful of people I know whose job it is to be mindful in their commentary, wondering if you had
Oh I do love a bit of Thich Nhat Hanh. I recently discovered that the Vietnamese monk who brought us the mindful concept of “washing
I’ve come to a lot of peace lately (the last year or two) with my singledom. There are a number of themes that have emerged
I was asked this recently and promised to share. I’ll keep it simple and to the point…just a few reads that have made a difference
This week I try walking meditation Back when I studied law, I’d climb trees. When my head got too frazzled from the insane logic that
This week I eat mindfully Now here’s a thought: what if all those folk who take photos of their every meal and post them on