how to heal autoimmune disease…another post on inflammation
June 27, 2011
I haven’t done a AI post for a while (and if you’re new to this blog you might want to catch up on some previous
Blast from the...
how to make easier decisions
April 5, 2011
I love this article on why easy decisions are so hard by the ludicrously young and authentic Jonah Lehrer, author of How We Decide and
Question: how do you exercise?
February 23, 2011
Reader Amy recently asked what I do for exercise. This is a really good question. Because I’ve shifted the way I do things in the
when you’re sick… “writing is a godsend”
February 10, 2011
I thought I’d share this interview with you. As you know, I was sick for quite a while. Getting better now. But it’s been a
tuesday eats: the raw food diet and a podcast with crazy kid David Wolfe
February 8, 2011
It’s a movement that hasn’t really struck here in Australia. I’m seeing signs. In LA and New York it’s huge. *This blog post has been
I quit sugar #2 (first step is to start eating more fat…yes!)
February 3, 2011
I posted on Monday to say I’m quitting sugar. Well, it’s been three days. And I’m going great. Although you have to be so careful…I
whatever gets you through the night, s’alright
November 18, 2010
I have a theory. You do your best. And then sometimes things go to shit. In such cases, you do what you can to get
Check this sh*t out: the scary reason I have to move out of my apartment
November 15, 2010
A little while back I had building biologist Nicole Bijlsma do a run-through of my flat to see if it was toxic, and making me
my remedy kit (for thyroidy/crappy days)
November 9, 2010
So, below is my insta-fix for my thyroidy days. But, really, it’s a remedy for crap days in general – if you’re premenstrual, toxic, hungover,
Tuesday eats: a guide to grains (and my good news!)
November 2, 2010
A few weeks back I got some tests back saying my immune antibodies have chilled out and are back to normal after three years of