sit on a small wooden bench with yourself
November 7, 2012
This is a meditation trick I learned years ago. It’s simple and sweet. And I revert to it often. You might like it in these
Blast from the...
David lynch on meditation: water the root
March 15, 2011
There’s a saying that goes along with the vedic style of meditation that I do: water the root, enjoy the fruit. Which is to say,
pink worms…and can the positive vibe go too far?
July 26, 2010
We all saw the gendered election worm last night…what was interesting was that, compared with previous election debates the worm tracked far more positively than
stuff I’m not paid to endorse: transcendental meditation
July 22, 2010
Note: this post has been updated. I follow the “vedic style” of meditation, not the transcendental style, or TM. There isn’t a lot of difference,