Early bird offer: pre-order the I Quit Sugar Chocolate Cookbook! April 30, 2013 Update: The 500 Vital Vanilla Protein Powder sachets mentioned below have all been snapped up! Hello. How’s your day? Mine’s good, thanks. Onto other matters…the Read More »
Tuesday Eats: a green detox for spring August 23, 2011 It’s almost spring. Which, for all kinds of reasons, is a good time to get fresh with our foods and clean things up a bit. Read More »
Question: how do you travel and not fall apart, health-wise August 16, 2011 Every now and then I answer a question that crops up a lot from you lot. This week: how do I travel so much and Read More »
Tuesday eats: what I’m eating for breakfast right now January 18, 2011 Someone asked me the other day to do a post on what I eat. In general. So I’ll start with breakfast. I get up. I Read More »