At the back of my new book, first, we make the beast beautiful, I promised to share on my site a list of treatments that have
Lately I’ve been reassessing what matters to me. Like really looking at things fully, and prepared to “put a bomb” under things. This happens for
Nietzsche was known for a few utterances. And for being a prolific walker. (When he lived in Eze, France, he made a daily habit of
I gravitate to reads about walking. Especially those that extrapolate the connection between mindful reflection and walking. Hence today’s review of What I’ve Just Finished Reading.
The other day I had a twiddle with my social media feeds. It was one of those nights we all have – where we go
Yesterday I ranted about biking around New York. Today I share my #1 trick for staying fit at home and when travelling. I walk. And