haven’t seen it yet? Bondi beach dance

200 actors pull off a cute stunt for some video camera brand. The use of Ben Lee’s Catch My Disease is nice. Ben’s a Bondi boy. [youtube]http://www.youtube.com/watch?v=v9rytUeq62k&feature=player_embedded[/youtube] And while on the subject (stunts) and in the ‘hood (Bondi beach)… pretty much spot on two years ago I hauled together 1100 women in pink bikinis on … Read more

The significance of the Ken doll

As a follow-up to the Sunday Life post below in which I ponder why I have a Ken doll displayed amongst religious iconography on an antique toy ironing board in my hallway …Liz the feng shui consultant just posted this: Hi Sarah, It was interesting as I was thinking of you yesterday and that Ken … Read more

sunday life: in which I clear flabby energy in my flat

This week I feng shui’d my flat. (And for everyone wanting to know more on this… I had Liz Wiggins of Feng Shui Living, Sydney, come in and give me the rundown. She provides a full report and sends salt cleansers to put in rooms that need some extra help.)

little corner of clutter
my little corner of clutter. NB: dried roses must go!

So there we were – it was about a year ago – Dad and I, standing by the side of the road hugging a tree. I don’t know if you’ve ever got your inherently skeptical, raised-by-Catholic-nuns father to do this. It’s some feat. Admittedly mine will give most things a shot. In a fug of boredom once I asked to shave his head and he just handed me a razor. And when we were kids he would always let me and my brothers do jumps over him on our BMXs. He loved it.

Read more

12 foods you don’t REALLY have to buy organic

I’ve always found it easier to do something when boundaries are relaxed. Even if you don’t always take up the hall pass, it’s good to know I have the choice. 3439928825 13d4e5a8b4 12 foods you don't REALLY have to buy organic

In the last little bit I’ve been steering my eating toward organic options as much as possible. It’s not easy. And it’s blooody expensive. At times I’ve thought, is this worth it? I mean, I live in a big, polluted city, my mobile is pressed to my ear much of the day and I eat my bacon carcinogenic-crisp (yeah, yeah, I know). Do the chemical savings earnt from a $7 cabbage negate this toxic baseline?

So I liked this list posted by integrative medicine font Dr Andrew Weil: 12 foods You Don’t Have To Buy Organic. It gives me room to move.

Google: reflection of life?

I just came across this telling Google algorithm in Salon. The journo had done a search for “bad fathering”. The search came back with the helpful suggestion at the top of the screen: “Did you mean: bad mothering?”  They also get a similar suggestion when they Googled “poor fathering.” It’s not Google’s fault. Google just … Read more

sunday life: in which I ruin my relationship prospects

Last week I mentioned I visited a shaman in Bali. The reaction from everyone was, did he dress like Sandy from Monkey (skulls around neck, carrying a staff), and what wisdoms did he impart. To the first, no, he wore shorts and plastic sandals and we sat in his kitchen as kids and cats run amok and his wife cooked curry.3025999800 05180face5 sunday life: in which I ruin my relationship prospects

And his profound insight? Oh yes. Well, he told me I don’t much go for relationships. And that I shouldn’t. Go for them, that is. Nor should most women like me. If we want to be happy.

Now this might strike a shard of horror through the spleens of some.  But I’ve had a week to digest and clarify the idea. It opened interesting cans of worms, with myself and with friends, both partnered and otherwise. And I wrangled with whether to explore it as part of this journey to make life better. In the end, I decided I had to.

Read more

eat this way

This much we kinda know by now: * How we eat is being controlled by big fat corporations * We’re getting big and fat – and sick – from the way we eat. But, here, the rest of the story.[youtube]http://www.youtube.com/watch?v=5eKYyD14d_0[/youtube] I got goosepimply where the farmer says, “People have to start demanding good wholesome food … Read more

a night snacker? 10 ace tips.

I’ve confessed to this before (on twitter, in Cosmo): I have this thing where I have to eat before I go to bed. Doesn’t matter how sustaining dinner was. I have to snack. Honey on rice toast. Toasted nuts with cinnamon. spaceball a night snacker? 10 ace tips.spaceball a night snacker? 10 ace tips.4032778902 5b989e6af5 a night snacker? 10 ace tips.It ticks many wrong boxes and doesn’t do great things for my self-esteem. Or weight at times.spaceball a night snacker? 10 ace tips. I’ve managed to steer the habit around with sheer tenacity. But for anyone still struggling, these tips made sense to me. I stumbled upon them on a post on Huffington Post by Janice Taylor, who refers to herself as, intriguingly, “Our Lady of Weight Loss, Patron Saint of Permanent Fat Removal .

Ten Ways to Curb, Conquer and Control Nighttime Eating

Read more