5 ways to use whey
OK. I need to share my new “whey” of making lunch. It’s the simplest and healthiest trick doing the laps. I steam or fry (in
OK. I need to share my new “whey” of making lunch. It’s the simplest and healthiest trick doing the laps. I steam or fry (in
As you may have noticed, I’ve launched my new ebook…the I Quit Sugar Christmas Meal Plan. One of the gift recipe ideas in the ebook
Someone has asked me how coconut oil helps you lose weight. Good question. I had to think about it for a bit. In the meantime,
Ah, look. I love wine. I started out my career in journalism off wine. My boyfriend and I won a six-week wine trip around the
Avocados. They’re one of the best foods to stock up on while quitting sugar. And since so many of you are doing the Quit Sugar
Heaps of you have asked me to do a post that spells out what fats to eat, and when and how. So here we go.
A culinary highlight during my time in France recently: eating at Alain Ducasse’s La Bastide de Moustiers restaurant in Moustiers Saint Marie in Provence…not far
I traveled recently. You might have noticed. I traveled with some truly odd things. One of the oddest was a bottle of apple cider vinegar.
Sometimes I read things too interesting not to share. I came across this interesting read about calories in Scientific American. It involves nuts. And backs
I was recently in Copenhagen. Surreally, I was invited to stay on some Royal Palace grounds, just outside of Copenhagen. The story behind such happenstance