Coconut oil is getting a lot of very good press lately…much of it from me! I thought I’d clear up WHY it’s good and WHAT
Phew! Yes. Indeed. I’ve been working on this ebook for months now. And now it’s ready and I’m a little bit scared, but ultimately really
“Eat food. Not too much. Mostly plants.” In seven words, Michael Pollan succinctly sums up the best way to eat. He’s famous for this mantra,
It upsets me sometimes that so many people stand back from what they really want to do because they don’t think they’re good enough, or
Recently I came upon a study by Richard Wiseman that looked at luck from an interesting perspective. It surveyed people to find which of them
I know I come across as open. Few defenses. Willing to discuss my bowel habits and my sadness with tens of thousands of strangers. But
I think I mentioned, I chaired the Happiness & It’s Causes Conference in Brisbane on Friday. I know a few of you were there. It
I got pulled up by some of you here on this blog. For not crediting the pics I use on this blog properly. And to
I meditate every morning. Some mornings I also do yoga. At the end of both-either I have a ritual. I finish. I send out an
Sunday Life: This week I work a little “retro”…and it worked! A week or so ago “#RIPTypewriters” was trending. Which, for those not of The