My Simplicious Kitcheri Recipe
May 19, 2016
Yesterday I shared the gist of what kitcheri is all about. Now, here’s the recipe I work to, which keeps it as simple as possible.
Blast from the...
How to make Ayurvedic kitcheri…for beginners
May 18, 2016
First, what is this kitcheri (pronounced kich-ah-ree) stuff I speak of rather often. (I have a recipe for Nourishing Kitcheri in I Quit Sugar For Life and
Anxiety in your bones today? Here’s the practical fix
February 12, 2014
I feel compelled to share when I’m anxious. Or, more to the point, I feel compelled to share when I find a pithy solution that
cooling cucumber and yoghurt soup
March 13, 2013
Here are a few food rules I subscribe to: eat stuff in season, when it’s cheap, and in contrast to what’s going on with the
my best-ever recipes #2
December 27, 2011
We’re all soooooooo full. And our livers are ANGRY. And they’re wanting to be cooled down and cleaned out. Yeah? Get into the kitchen and
19 very clever things to do with coconut oil
November 22, 2011
Following on from my recent why i get excited about coconut oil post, I’m sharing some of the things I do with coconut oil…a few