My mate David Gillespie pointed me to this video yesterday (the clip is below), in which advertising strategy expert Carolyn Miller (of TV show Gruen
While I was riding a mountain bike in Sardinia’s barren hills last week a sugary fuss was hitting fans Down Under. Did you read the
My mate David Gillespie has a new book out: Toxic Oil: Why Vegetable Oil Will Kill You and How to Save Yourself. David and I
You might have caught last night’s A Current Affair segment on the telly about sugar? I popped up as a sugar-quitting expert, along with my
Just a quick note to let you know I’m sharing my I Quit Sugar message at the Low Carb Down Under Sydney event this Saturday, if
Heaps of you have asked me to do a post that spells out what fats to eat, and when and how. So here we go.
This post has been updated. Last week I chatted to David Gillespie about some of the food myths he debunks in his new book Big
You may remember David Gillespie from previous discussions such as Why Sugar is Really Grim For You. He’s the author of Sweet Poison and over
It’s week three. The time is now. No more run ups… we’re going cold turkey…no more sugar! First up, though, some housekeeping: * On Friday
As you read this I’m en route to Brisbane to present at the Happiness & It’s Causes conference…and to interview His Holiness The Dalai Lama