who’s joining me on Febfast this year? (a great IQS thing to do*)
If you’re currently quitting sugar* – or if you’re not, but would like to do SOMETHING to get your health back on flowing tracks –
If you’re currently quitting sugar* – or if you’re not, but would like to do SOMETHING to get your health back on flowing tracks –
When I moved north recently to write my book I reduced my wearables to one suitcase. I currently work to 5 pairs of undies, one
Note: this page has been updated to include the password…“Wellness” I’m giving up booze during February. 28 Days. Bang. Done. I’m the patron for FebFast,
In case you missed it, I gave up alcohol for February, as ambassador for Febfast. The whole concept totally took off, which makes me so
The other night I was having dinner with my mate Helen. We met about 16 years ago in Canberra, when she was starting out as
This week I happily and surely go sober. You see, I’m the ambassador for FebFast, an initiative that invites Australians to go sober in February