Blast from the...

Tag: meditation

refining your quirks

I sometimes see my personality quirks as highly expressive boils on the face of life. Too loud, too swollen, too festy. I’ve been feeling this

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running from the quietness

I think many of modern life’s ills stem from running away from quietness and lurching for something more. Constantly lurching, reaching out, not settling inwards.

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During my recent travels I visited Moustier St Marie in Provence. There I did a meditation on a hill overlooking the town and a crackin’

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who checks in on you?

This week I spoke at yoga brand LuluLemon’s national conference. It was a room full of people comfortable in their Lycra and a yoga hairstyle

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