Coconut and cheese biscuits (plus 3 more coconut flour treats) February 21, 2012 I’m coming to terms with coconut flour. I wrote about the stuff a few weeks back and have been experimenting since. It’s tricky stuff. But Read More »
10 (more) paleo breakfast ideas January 24, 2012 After my post about why the paleo diet works, and then my coconut flour post, one of the biggest requests I’ve had is: what can Read More »
paleo coconut flour muffins – sugarfree, of course January 10, 2012 I’ve been asked a few times about coconut flour. Is it a grain? Is it starchy? Good for kids quitting sugar? I could’ve mouthed off Read More »
why the paleo diet works December 11, 2011 This week in Sunday Life I eat like a caveman Of all the self-imposed guinea pig antics I’ve subjected myself to for this column, this Read More »
my chat with Nora Gedgaudas on paleo eating (a podcast) October 4, 2011 On Friday I had the indescribable joy of chatting to Nora Gedgaudas on Skype. Nora wrote the paleo living bible Primal Body, Primal Mind and Read More »