Almost six years ago I quit sugar. I coped flack for this. Did I what. When it came around to publishing my first book I Quit
I’m pegging myself as something of a Julia Childs here. Forgive me for the lack of humility. I’ll explain. Quickly. And then we can move
I quit sugar to manage my autoimmune disease. And after almost five years of being off the sweet stuff, I can say this: Quitting sugar had
In my first kombucha recipe, one of the concerns some of you had was the use of sugar to feed the yeast and bacteria. As
Life happens. Chocolate helps. And one sugar-free Chocolate Cookbook wasn’t enough for me and the I Quit Sugar Team…so we made another. And as of
I get asked regularly about the benefits of quitting sugar. Personally, quitting sugar has helped me a tremendous amount with my autoimmune disease. While a lot
With the first I Quit Sugar online 8-Week Program for 2015 just around the corner, I’ve been fielding a few questions about the nutritional status of
My new book I Quit Sugar For Life has been out for about ten days now. And going by the feedback on social media it
Whenever I travel I like to check out and then share great low-carb, sugar-free places to eat. As well as accommodation that doesn’t have a
It’s been a cold few weeks. Our friends over in Tassie had their coldest day on record at minus 12, and I’ve been shivering in