Today IQuitSugar.com closes. Here’s what’s next.

Dearest Everyone,   Today I close the business I built over many years, mostly in cahoots with you and the community. So I need to say a final thank you and share The Things You Need To Know.   I can’t pretend the success of IQuitSugar.com was all mine. I say this always – the prosperity … Read more

It’s hard for me to love a weak character

Screen Shot 2017 04 10 at 3.21.28 PM It's hard for me to love a weak character

Existentialist Hannah Arendt famously coined the phrase “the banality of evil”. She used it to describe what she felt was the most extreme failures of personal moral awareness –  not thinking and not responding adequestly when the times demand it. You know, sitting back and doing nothing even though the world is falling apart. And … Read more

A long letter about my business

Dearest Community of Supporters Over the Past 7 Years, I have some big news and it’s important to me that I share it with you first. After a lot of careful thought and much heartache, I’ve decided to close IQuitSugar.com. As many of you know, the IQS journey started at a time in my life … Read more

I’m doing “cool loneliness”

Screen Shot 2017 12 30 at 4.44.41 PM I’m doing “cool loneliness"

I’ve had cause to think about loneliness again lately. A journalist acquaintance brought it up over breakfast – she was surprised to read in first, we make the beast beautiful that loneliness is such a theme in my life. “But you come across as someone who doesn’t need other people.” Which is a lonely person’s … Read more

This is my swimming kit…

IMG 1898 1 This is my swimming kit...

I’ve been meaning to do this for a while. I get asked often what I swim in when I swim oceans. But I’ve put off writing a post on it while I deliberated about showing a picture of myself in said swimming attire, because to do so would look particularly Bondi Babe Instagram Braggish (not … Read more

The Anti-Anxiety Diet ebook!

AntiAnxietyDiet EPB The Anti-Anxiety Diet ebook!

So my US publisher asked if I’d write a program that taught us all how to eat for anxiety, to accompany the launch of first, we make the beast beautiful in the US and UK in April. So I did. Because I have a habit of saying, yes. * I’m afraid it’s only available in … Read more