I asked my mindful mates how we should respond to Trump-ism…

Screen Shot 2017 03 01 at 12.39.42 PM I asked my mindful mates how we should respond to Trump-ism…

I’m approaching you, I wrote to a handful of people I know whose job it is to be mindful in their commentary, wondering if you had the will and time to share what a sound, wise, mindful way of coping with Whatever The F*ck Is Going On Right Now. I’m after the “better” and “bigger” response. … Read more

Does quitting sugar help heal anxiety?

Screen Shot 2017 02 16 at 10.52.11 AM Does quitting sugar help heal anxiety?

The short answer is yes, without a doubt. The longer one requires me to rant. Let’s start with my experience, then flesh out from there. Me, when I got unwell with Hashimotos seven years ago, I was also suffering one of my most tumultuous bouts of anxiety. The two are very interrelated. I’ll explore this in … Read more

The 9 best books that help heal anxiety

Screen Shot 2017 02 14 at 4.33.15 PM The 9 best books that help heal anxiety

I read widely and wonderfully while researching first, we make the beast beautiful, my book about my anxious journey. Actually, I’ve researched the topic for decades now and read many a fretty memoir, some more insightful and enriching than others. Here’s my pick of the bunch with short reviews. Because I did promise I’d provide … Read more

Enough with the (hashtag) unicorns and rainbows!

Screen Shot 2017 02 09 at 12.45.59 PM Enough with the (hashtag) unicorns and rainbows!

I was on a dating site recently. A guy who looked like Jesus (should Jesus exist today as a Swedish supermodel with a man-bun and a lot of photos of himself on jet skis)  flagged in his profile that he would flick left on anyone with a #blessed hashtag on their Instagram feed. Now, I … Read more

new words for happiness and love

Screen Shot 2017 02 09 at 9.36.13 AM new words for happiness and love

I’ve been tracking a bunch of lovely, evocative words that have no English equivalent for a while. There’s a joy to learning these “loanwords”. They remind us that there are still things out there that remain undiscovered, unencapsulated. This naivety to the human experience comes as a nice relief. I think also we enjoy the … Read more

The most essentialist observation about what women need in love I’ve ever made

Screen Shot 2017 02 06 at 1.38.07 PM The most essentialist observation about what women need in love I’ve ever made

What do women want? Blokes, there’s only one thing you need to know. When we rant (seemingly) irrationally, when we do something that makes you say, “I damned if I do, I’m damned if I don’t”, or when we arch our eyebrow when your response to a confrontation is, “You’re just being complicated” …we are … Read more

I’m finding peace with being a constant mover

Screen Shot 2017 02 01 at 2.37.33 pm I'm finding peace with being a constant mover

Do you guys remember Hazel Boot? Gosh, she’s great. I love the story of how we “met”. The other day she reached out. And we did some really cool quote sharing. We worked out that we’re both people who need to move a lot. As in, exercise, hike, ride and traverse vast tracts of ground, … Read more

There’s an octopus on the cover of my book because…

Screen Shot 2017 01 31 at 12.41.53 pm There’s an octopus on the cover of my book because…

…well, octopuses, as a motif, swam into my life during the process of writing first, we make the beast beautiful. From all kinds of angles. You see, my book is about anxiety. Anxiety is complex. So are octopuses (and yes, it’s “octopuses”, not “octopi”, the latter utilising a Roman suffix, which you can’t do on … Read more

I don’t want to do any more run-ups! Let’s start life!

Screen Shot 2017 01 25 at 12.34.07 PM I don't want to do any more run-ups! Let's start life!

How timely. The first post to sit in my new, pretty format (hope you like it?) and it’s about getting this life party started. I happened to notice this article about the challenge facing women in their twenties and thirties on Australian news site Women’s Agenda. The article quotes author and entrepreneur Wendy McCarthy, who says her real … Read more

So, everything is going to look very different…

Screen Shot 2017 01 24 at 1.13.58 PM So, everything is going to look very different...

…because I’m finally updating this site. This home base will have a redesign. A tightening up. The daggy formatting and fonts will go. She’s having a haircut! It all kicks off next week.

Meantime, here’s a few things I might share about sarahwilson.com, since you’re here. It’s prolly not news to you guys. Most of you have been here with me the whole way.

Sarahwilson.com kicked off 2,757 days ago. 

I cut my hair five years ago. Which means the site’s been outdated that long. Oh well. No one has really minded. Bigger fish to fry…

The content I’ve explored here has directed the vibe of my new book, out Feb 28. But more on this next week. Can ya guess?

I’ve written 1,309 posts.

The most popular post is So I’ve written an ebook… (followed closely by The best toxin-free cosmetics – a personal listicle).

My bike helmets rant ended up with 284 comments. (Feel free to wade in!)

Great people I met via the comments on this site: explorer Dan Buettner, writer Kate Grenville, singer Clare Bowditch, actress Susie Porter.

Croissant-gate broke the internet in 2013. Well before Kim Kardashian balanced champagne on her arse.

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