I now sleep 7-8 hours! This is what changed my entire life…

Screen Shot 2019 11 12 at 2.25.26 pm I now sleep 7-8 hours! This is what changed my entire life...

I’m aware the headline above is perhaps predictably blog-bait-ish. But it’s actually the truth. I’ve been insomniac since I was seven years old I’ve experimented with all kinds of salves. But, after many trials and errors, I’ve found a handful of (almost)  silver-bullets. Like most of you, I also have multiple lifestyle things I do, … Read more

A hiking guide to Mammoth Lakes, Sierra Nevada

IMG 9656 A hiking guide to Mammoth Lakes, Sierra Nevada

The Sierra Nevada is a mountainous region on the eastern side of Yosemite in California and about 5 hours drive from Los Angeles. I say this upfront: it’s worth the drive. If you’re into hiking and epic scenery and good food. Mammoth Lakes is the hiking (and mountain biking, and skiing) epicentre and a gem … Read more

Go all the way. It’s the only good fight there is.

Screen Shot 2019 05 20 at 6.39.28 PM Go all the way. It's the only good fight there is.

Do you go all the way? Want to? Want to know the formula? I hand it over to Charles Bukowski and continue below…. If you’re going to try, go all the way. Otherwise, don’t even start. If you’re going to try, go all the way. This could mean losing girlfriends, wives, relatives, jobs and maybe even … Read more