Has wellness reached peak Goop?

Screen Shot 2018 08 29 at 3.11.45 PM Has wellness reached peak Goop?

Did you catch this profile on Gwyneth Paltrow and the cult of Goop recently? It’s worth a read. Although, I do find these kind of articles moments in low-hanging fruit piñata-ing. I mean Gywn provides sooo much easy ammunition. I’d love to see someone actually get to the hoary nub of what the woman is about … Read more

Good news: you can still buy I Quit Sugar Gelatin

Screen Shot 2018 09 11 at 2.10.03 pm Good news: you can still buy I Quit Sugar Gelatin

I decided to produce this stuff a few years back, because, well, it made sense to. The good quality gelatin – for making panacottas, gummies, etc and that comes with amazing gut healing and digestive-aiding properties – came from South America (via the USA). Why couldn’t we produce a version here using pasture-raised bones (that … Read more

Nike just made life a bit less boring and ugly.

Screen Shot 2018 09 05 at 2.33.55 PM Nike just made life a bit less boring and ugly.

You know how Nike just launched it’s new billboard campaign with Colin Kaepernick and the line “Believe in something. Even if it means sacrificing everything”? Yes, as in Colin Kaepernick the American football quarterback who protested in support of Black Lives Matter and against racial injustice and police brutality by kneeling during the US national … Read more

The Larapinta Track hiking guide

IMG 4048 The Larapinta Track hiking guide

Some of you, after seeing my Instagram photos, were keen for me to share the details of the desert hike I just returned from along The Larapinta Trail in the West Macdonnell Ranges. The walk heads off West out of Alice Springs and is regarded as one of the most spectacular multi-day hikes in the … Read more

Hey, what’s the deal with the No Added Sugar range?

Hi Everyone, I write to you today to clear up some confusion. I’ve been asked across different forums (and in the street!) over the past few months about a supermarket range called No Added Sugar, with many of you thinking they are my products. The range includes a jar of rice malt syrup, a paleo … Read more

The sisterhood of pain and PTSD…an interesting perspective

GettyImages 911807984 The sisterhood of pain and PTSD...an interesting perspective

I just read Sebastian Junger’s Tribe. Junger is a war journalist who posits that post traumatic stress disorder (PTSD) among veterans is mostly an issue with homecoming. That is, the most devastating and longterm psychological stress doesn’t come from the horrors of war so much as from the cold contrast of reintegrating into a society that … Read more