Meet the new Julie and Julia…
April 27, 2016
I’m pegging myself as something of a Julia Childs here. Forgive me for the lack of humility. I’ll explain. Quickly. And then we can move
I’m pegging myself as something of a Julia Childs here. Forgive me for the lack of humility. I’ll explain. Quickly. And then we can move
I’m going to start this post by saying hats off to Big Soda…they sure do a fine job of spreading misinformation. Last week the I
Folk out there are still scared of leftovers. They needn’t be. They’re safe, and legal (to take home in doggie bags from restaurants), and entirely
One of my great mates, Bill, told me he’s sick of the sound of my name. His partner Mark has changed the way they live and it’s
I’m gut-health obsessed. I talk about gut health a lot, here and elsewhere. I believe most contemporary ills stem from gut issues and I’ve got
My recent sailing trip up at Australia’s Great Barrier Reef was quite possibly the best trip of my life. Brace yourself for a fair bit of
Kimchi is hands down THE best probiotic food out there. I add it to my meals on a regular basis and figured it’d be a good idea
I am. Researchers at Penn State have identified what I would suggest is a modern coping phenomenon – hurrying to get something done so we can
Nail polish. I don’t use it. For the same reasons I avoid conventional beauty products, sun screen and perfume. The stuff is toxic and not
Bite on this and chew it: “You will be civilised on the day you can spend a long period doing nothing, learning nothing, and improving