*this post has been updated in red below Sunscreens confuse me. They’re full of toxins…should I bother with it at all? Zinc? (oooh, but the
Happy respill everyone. I’m heading off to watch the disaster that is Australian politics unfold. Personally, I’m glad/not surprised it’s all happening. Truth must find
So you’ve reached the end of eight weeks of sugar-free life. Here’s to a new, calm, life – free of sugar (!) To that end,
Detox holidays. Everyone’s doing them, right? I call them “poo holidays”…you know.. the ones where people dart off to Bali or India or Thailand to
I’m coming to terms with coconut flour. I wrote about the stuff a few weeks back and have been experimenting since. It’s tricky stuff. But
Two months. No sugar. It’s out of your system. Hoorah! Now it’s over to you. Do you feel you want to stay off sugar, or
This Friday I’m in Melbourne and working on an exciting project with my mate Marija…details will come! In the interim…I’m giving away 25 x Vanessa
You might have read a column by a former colleague of mine Mia Freedman recently where she questioned people’s food intolerances, specifically gluten, and avoidance
I read this article the other day, and it’s worth a share. There’s so much crappy information and conjecture going around at the moment on
How good is this: people I’ve never met join me in quitting sugar via I Quit Sugar, and then get in touch to share some