how to heal autoimmune disease: an update
OK, it’s been a while since I’ve done an auto-immune post (for those new here, you can find the backlog of AI posts here). But
OK, it’s been a while since I’ve done an auto-immune post (for those new here, you can find the backlog of AI posts here). But
I’ve been asked a few times about coconut flour. Is it a grain? Is it starchy? Good for kids quitting sugar? I could’ve mouthed off
All things cruising well, most of you are probably a good few days, if not a little longer, into this sugar quitting caper. I’ve loved
It’s Friday. It’s summer. Everyone seems to be on some sort of healthy switch-about. So a fitting giveaway! This week I’m giving away… 10 copies
This video from the Center for the New American Dream paints a picture of how I think we all want to live. Everyone talks about
Welcome! Welcome! And Happy 2012 to you. I reckon it’s going to be a ripper. And a great time to shed the stuff that holds
This post has been updated. Every year since starting this blog I’ve done a NYE post (give or take a few days) that outlines my
Next week my 8-week I Quit Sugar Program kicks off. Everyone is welcome to join in – whether you bought the book ages ago, or
Since I quit my Sunday Life column I’ve been asked by many of you what tricks and techniques acquired along the way are still part
For this post I’ve handed reins over to Jo… to choose some favourites from the year that was. Jo, go for your life! It’s not