Category: i quit sugar

October 24, 2013

Just kidding. Although today I want to take a moment to emphasise and clarify a really crucial issue that a few unmentionables in the comments

October 22, 2013

A handful of IQS recipe favourites, just for you! You can find these and more recipes like them here. Flower Power Eggs Makes: 4

October 22, 2013

The Science. We try to stay on top of all the latest research on what sugar does to our health. It’s an ever-evolving area and

September 4, 2013

You might recall this time last year I visited the Blue Zone in Ikaria, where people live a ludicrously long time. No? Well, I spent

August 28, 2013

While I was riding a mountain bike in Sardinia’s barren hills last week a sugary fuss was hitting fans Down Under. Did you read the

August 20, 2013

Our very first I Quit Sugar 8-Week Program starts Monday August 26, and over at I Quit Sugar HQ we are finally ready to host you all.

August 15, 2013

I do my best work on planes in economy seats. I do my best thinking waiting in the line at the post office. We all

August 2, 2013

Last week on my site, I Quit Sugar gave away one place in the I Quit Sugar 8-Week Program starting August 26. My site and the

July 26, 2013

A little update from my Adventures in New York… Today (it’s Thursday evening here) New York Times science writer (the guy who wrote “Is Sugar Toxic”)