who checks in on you?
September 27, 2012
This week I spoke at yoga brand LuluLemon’s national conference. It was a room full of people comfortable in their Lycra and a yoga hairstyle
Blast from the...
are you getting enough silence?
September 20, 2012
Today, just this, a quote regular reader (and now e-friend) Ian sent to me last week. “See how nature—trees, flowers, grass—grows in silence; see the
have soft eyes
September 6, 2012
This is a technique I use when I’m anxious. I soften my eyes. That’s it. Calm descends. If I’m particularly anxious, I shut my eyes
How to eat paleo (ish) while travelling
July 18, 2012
Southern Europe so far: je marche, Je mange. That’s pretty much been the picture for the past five weeks. I don’t really do museums or
perhaps you’d like to get some cute business cards like these ones?
July 4, 2012
I know business cards are very 2005. But I’m still amazed how many people ask me for one. And how many people still want to
which tinned tuna should I buy (2012)
June 21, 2012
*This post has been updated. A while back I did a post on which tinned tuna to buy… and I’ve been updating the guide ever
are you feeling social media-obliged?
June 20, 2012
A few weeks ago a bunch of “followers” on Twitter arked up about the fact I don’t follow all the people who follow me. One
what I pack to travel…15kg and I’m outta here
June 14, 2012
I’ve been asked too many times to share how I pack to travel to not document things as I packed for this trip. And, between
how to publish an ebook
June 13, 2012
Consider this more of a “do as I say, not as I did” kind of instructional manual. For, if I can say upfront, it’s a
How to make money blogging
June 4, 2012
Have you met Problogger? One of the most popular bloggers who blogs about blogging? When I first launched my blog (three years ago this month)