Everything you need to know about healing your gut
A growing number of modern ills –in particular, autoimmune diseases – are now deemed to stem from the gut. And many of us have guts
A growing number of modern ills –in particular, autoimmune diseases – are now deemed to stem from the gut. And many of us have guts
I’ve been obsessively experimenting with fermenting projects at home for a while now. Did you have a go at making kombucha? Like the idea of
You’ve probably heard of kombucha by now, the fizzy, fermented, gut-healing tea. If you haven’t had a go at making it yet, here’s my complete
In my first kombucha recipe, one of the concerns some of you had was the use of sugar to feed the yeast and bacteria. As
I’ve praised Turmeric before, the sweet salve to an inflamed, autoimmune, gut-compromised soul. It’s been used for yonks in Chinese and Ayurvedic medicine for digestive issues, inflammation,
I’ve been making my own ferments for a while now. It started a few years back with pickled daikon and sauerkraut and has developed into a passionate
All this kombucha experimenting has become something of a hobby. This recipe I’m sharing today kinda brings much of the tweaks together – how to
I’ve shared how to make plain kombucha, how to make a fructose-free Chai flavoured version and how to get carbonation. But my experimenting continues. Feel free
When I was a kid my brother Ben used to grow mushrooms and raise axolotls in his bedroom (in and around my brother Pete’s feral
Last week I gave away tickets to a fermenting workshop with Sandor Katz to the reader who shared the best fermenting trick with us all. Congratulations