I quit sugar program: full quittage! (week 3) January 16, 2012 It’s week three. The time is now. No more run ups… we’re going cold turkey…no more sugar! First up, though, some housekeeping: * On Friday Read More »
friday giveaway: 10 copies of the luscious “Supercharged Food” cookbook by Lee Holmes January 6, 2012 It’s Friday. It’s summer. Everyone seems to be on some sort of healthy switch-about. So a fitting giveaway! This week I’m giving away… 10 copies Read More »
wheat free! sugar free! Take-to-Christmas treats December 6, 2011 A few months back I connected with Lee Holmes who told me she was writing a cookbook. She asked if I’d “endorse it”. For some Read More »
what nutritionists order when they eat out September 27, 2011 Me, I get a little tired of food types banging on about their amazing eating habits. I mean, I MUST really annoy some of you Read More »
Tuesday eats: breakfast…sans grains and sugar! August 2, 2011 As readers of this blog might know, I can’t do gluten or sugar, which makes breakfast tricky. If not toast or porridge or muesli or Read More »
Tuesday eats: some healthy mish-mash meals July 26, 2011 One of my favourite things to do is to come up with a meal from… nothing. It’s a sport. And I find myself competing in Read More »