My number one wellness secret (not what you expect!)
August 26, 2015
I won’t keep you in suspense. I’m not a clickbait-y type. The answer I always give when asked for the most effective trick for being
I won’t keep you in suspense. I’m not a clickbait-y type. The answer I always give when asked for the most effective trick for being
Hello. The look of this site is, well, tired. And I’m doing a call out to you all to see if you have ideas for
I have recently hooked up with the The Inside Out Organic Soup Kitchen charity. A little while back I gave away artwork to raise money
Blimey, we’re all very focused on the Distraction Problem, aren’t we. Our electronic devices ruin dinner, corrupt young minds. Our frenetic toggling is reshaping our
Nietzsche was known for a few utterances. And for being a prolific walker. (When he lived in Eze, France, he made a daily habit of
On my recent post in which I announced I was off on a break (to India) to try the art of doing nothing, reader Leonie shared
I think this says it all: I thought this confronting tale of life in a Mumbai slum in the early 2000s was fiction (such was
Funny moments, like sad songs, say so much. But really only when you’re still enough to notice the wonderful connect. In fact, humour, wryness, irony
There’s an indigenous practice called dadirri for healing trauma. It also brings wisdom and wholeness. Dadirri means inner, deep listening and quiet, still awareness. It’s
I gravitate to reads about walking. Especially those that extrapolate the connection between mindful reflection and walking. Hence today’s review of What I’ve Just Finished Reading.