Today I share a lovely story that unfolded over the past two weeks, culminating in a triple donation (and dominoing) of a piece of artwork
This post has been updated. It’s become quite a story. Read to the bottom. I was recently alerted to this Youtube clip by Kate McCartney
I’ve been making my own ferments for a while now. It started a few years back with pickled daikon and sauerkraut and has developed into a passionate
This is a new idea. Not complex. So let’s see how it goes. You may remember this wonderful painting (below) I shared on New Years
I honestly have no idea where I came across this quote. I’ve been reading a few heavy philosophy texts lately. It came from one of
Coffee is good for us, yes? I reckon there’s a fair bit of evidence now saying it’s so. But what about if you have an
I’ve been ready for a slap. It’s been building up. I’ve been too seductive. I needed to be knocked back to earth. Last week, in
Life happens. Chocolate helps. And one sugar-free Chocolate Cookbook wasn’t enough for me and the I Quit Sugar Team…so we made another. And as of
I get asked regularly about the benefits of quitting sugar. Personally, quitting sugar has helped me a tremendous amount with my autoimmune disease. While a lot
With the first I Quit Sugar online 8-Week Program for 2015 just around the corner, I’ve been fielding a few questions about the nutritional status of