a friday giveaway: 5 x Science of Stillness meditation memberships worth $300
So you’ve reached the end of eight weeks of sugar-free life. Here’s to a new, calm, life – free of sugar (!) To that end,
So you’ve reached the end of eight weeks of sugar-free life. Here’s to a new, calm, life – free of sugar (!) To that end,
Detox holidays. Everyone’s doing them, right? I call them “poo holidays”…you know.. the ones where people dart off to Bali or India or Thailand to
I’m coming to terms with coconut flour. I wrote about the stuff a few weeks back and have been experimenting since. It’s tricky stuff. But
Two months. No sugar. It’s out of your system. Hoorah! Now it’s over to you. Do you feel you want to stay off sugar, or
This Friday I’m in Melbourne and working on an exciting project with my mate Marija…details will come! In the interim…I’m giving away 25 x Vanessa
You might have read a column by a former colleague of mine Mia Freedman recently where she questioned people’s food intolerances, specifically gluten, and avoidance
I read this article the other day, and it’s worth a share. There’s so much crappy information and conjecture going around at the moment on
How good is this: people I’ve never met join me in quitting sugar via I Quit Sugar, and then get in touch to share some
Today I’m keeping it simple and just giving a bit of an update on things…and answering a few questions ahead of tonight’s webinar (where we
Sometimes you go and go and go. And then you stop and look up and think, I need to stand back and check in with