If you’re currently quitting sugar* – or if you’re not, but would like to do SOMETHING to get your health back on flowing tracks –
So to kick off this occasional how to heal autoimmune disease series once again, a passionate rundown of the joys of the infra-red sauna. Nora
OK, it’s been a while since I’ve done an auto-immune post (for those new here, you can find the backlog of AI posts here). But
I’ve been asked a few times about coconut flour. Is it a grain? Is it starchy? Good for kids quitting sugar? I could’ve mouthed off
All things cruising well, most of you are probably a good few days, if not a little longer, into this sugar quitting caper. I’ve loved
It’s Friday. It’s summer. Everyone seems to be on some sort of healthy switch-about. So a fitting giveaway! This week I’m giving away… 10 copies
This video from the Center for the New American Dream paints a picture of how I think we all want to live. Everyone talks about
Welcome! Welcome! And Happy 2012 to you. I reckon it’s going to be a ripper. And a great time to shed the stuff that holds
This post has been updated. Every year since starting this blog I’ve done a NYE post (give or take a few days) that outlines my
Next week my 8-week I Quit Sugar Program kicks off. Everyone is welcome to join in – whether you bought the book ages ago, or