10 ways to sweeten food without sugar
October 25, 2011
Well, my I Quit Sugar ebook has been on sale now for 3 weeks. So, there’s a bunch of you who’ve already seen results. Here’s
Blast from the...
my chat with Nora Gedgaudas on paleo eating (a podcast)
October 4, 2011
On Friday I had the indescribable joy of chatting to Nora Gedgaudas on Skype. Nora wrote the paleo living bible Primal Body, Primal Mind and
what nutritionists order when they eat out
September 27, 2011
Me, I get a little tired of food types banging on about their amazing eating habits. I mean, I MUST really annoy some of you
frozen pea love…plus two Michael Moore power lunch recipes
September 20, 2011
I have an obsession with frozen peas. I add a small handful to almost every meal. They are instant sweet starch and can balance out
breakfast cereal: an anti-masturbation invention!?
September 14, 2011
I write about breakfast a lot. My breakfast choices stray left of the cereal box. I eat meat muffins. And pumpkin with sardines. And stirfried
Sally Fallon’s tips for eating breakfast
September 6, 2011
I’m a big fan of Sally Fallon and her “bible” Nourishing Traditions (in fact it’s my all-time favourite manual…I VERY much recommend it). She’s an
fourteen rules for eating by Michael Pollan (and me)
August 30, 2011
“Eat food. Not too much. Mostly plants.” In seven words, Michael Pollan succinctly sums up the best way to eat. He’s famous for this mantra,
Tuesday Eats: a green detox for spring
August 23, 2011
It’s almost spring. Which, for all kinds of reasons, is a good time to get fresh with our foods and clean things up a bit.
love food, hate waste
August 9, 2011
Going forward the focus of the climate debate is going to be food. All the experts are saying wars will also be about food in
Tuesday eats: breakfast…sans grains and sugar!
August 2, 2011
As readers of this blog might know, I can’t do gluten or sugar, which makes breakfast tricky. If not toast or porridge or muesli or