new york bound and travel melancholia
July 24, 2013
There’s an empty, weightless feeling to travelling. It’s a certain kind of melancholia that kicks in when you walk onto a plane. Is it the
Blast from the...
how to carry your breakfast and lunch to work
July 23, 2013
With each passing day, my lunch arrangements get more and more ridiculous. Actually, I don’t think they’re ridiculous. They’re very practical and economical and smart.
Sneak peek: one-pan salmon ‘n’ super slaw from the I Quit Sugar meal plan
July 16, 2013
Part of the reason I launched iquitsugar.com is so that this blog can return to being an exploration of broader life-bettering stuff. Not everyone here wants
iquitsugar.com is now live!
July 4, 2013
Hello there, excuse me. Can I have three minutes of your time? OK. The day has come. Iquitsugar.com is officially Gawn Live. We here at
Grandad has let go of my seat
July 3, 2013
My Grandad Frank taught me to ride. He would run behind me, wearing his vest as he always did, telling me I was doing great.
A Friday Giveaway: 20 Pepe Saya butter wheels!
June 21, 2013
Oh it’s been a big week here in the office. My. Oh. But it’ s Friggen Friday…why don’t we ram things up with a Nice
a friday giveaway: 30 Wild Patch chocolate gifts
June 7, 2013
Because it’s a Friday, and it’s a long weekend, I thought it might be nice to giveaway chocolate. This time, Linda from Wild Patch has
Did you miss my Conscious Club talk?
June 5, 2013
Have you come across Conscious Club? It’s a get-together of kids who want to learn stuff and share and get conscious on a Friday night,
so, a few things are going to change around here
May 27, 2013
I very much like change. I like growing. I like inventing stuff just to see if other people like it. And I love when things
The I Quit Sugar Chocolate Cookbook has landed!
May 15, 2013
Drum rolls and fanfare be silent. The day has come. Yep, the I Quit Sugar Chocolate Cookbook is available today. And thank you for being