Update: The 500 Vital Vanilla Protein Powder sachets mentioned below have all been snapped up! Hello. How’s your day? Mine’s good, thanks. Onto other matters…the
This post has been updated. I’m getting older and more sentimental and this year’s ANZAC day is piquing some emotional spots. For readers outside Australia
Chia seeds are the new quinoa. The new ingredient to wriggle its way into the mainstream after a few decades as the fibrous, whole-mealy staple
The past few weeks I’ve been digging around for the cleverest, tastiest most sustainable, healthiest and most economical way to eat chicken. You know, I
I hope you all had a splendid Easter. Still in sugar shock? Resolute in your ambition to quit the sweet stuff after an indulgence fest?
A sugar-free Easter…I’ve done a few now. It is possible. You just have to come to regard pre-masticated, additive-addled chocolate confection as a vile non-food
This week I did my third I Quit Sugar book signing – at Dymocks in George Street, where the book is currently sitting at #2. Damn
It screened last night on Nine’s repeat channel Extra. I think they got it…Didn’t catch it? Well, I thought I’d do a little catch-up post
The missing link for a stack of folk out there when I bang on about how bad sugar (or, more specifically, fructose) is for us
Not sure what you’re up to, but in our little office we’re Moving Forward. One considered step at a time. As I vaguely mentioned here