Question: how do you exercise?
February 23, 2011
Reader Amy recently asked what I do for exercise. This is a really good question. Because I’ve shifted the way I do things in the
Reader Amy recently asked what I do for exercise. This is a really good question. Because I’ve shifted the way I do things in the
How’s this. I post about how tough it is to eat breakfast when you’re on this sugar-free challenge. And hello! I’m emailed this rippa recipe.
Kathleen from Brisbane has a snazzy fold up Brompton which fits under her desk. She says “I haven’t figured out the clothes thing. I can
As many readers of this blog might have gathered, I’ve recently packed up and gone north for a few months to write a book. To
This week I get over myself Is there anything more refreshing than a good ole “get over yourself” whack to the noggin? There you are
My first video*. Rather thrilled. Especially since it’s an interview with David Gillespie, the author of Sweet Poison, who inspired me to quit sugar almost
I wrote a post recently on what I wear on my bike…how to dress to ride…sans lyrca. I write these blogs to inspire you to
Reader Cammy this week asked me this: “I’m an anxious person, very annoying, but you have made me feel like maybe I can deal with
I’ve been sugar-free for 16 days now. With a minuscule exception.** Huge. I’ve employed a range of tricks for quitting. What’s been trickiest? Chocolate? Dessert?
My Dad just sent this email update. I’ve written before about his group emails. I thought I’d share because it made my day. Bear in