Tuesday eats: some healthy mish-mash meals
July 26, 2011
One of my favourite things to do is to come up with a meal from… nothing. It’s a sport. And I find myself competing in
Blast from the...
eating for vata and chelating
July 5, 2011
I’ve posted on the whole vata thing before – it’s an Ayurvedic diagnosis for A-types who move and talk fast, get flighty and unearthed easily,
6 clever ways to eat yoghurt (the most slimming food on the planet!?)
June 28, 2011
Another week, another “study” that shows we’re meant to be eating this instead of that. Yeah, I tire of them. But I found this one
tuna, salmon or mahi mahi: which fish should you be eating now?
June 21, 2011
This is a quick post, just to alert you to a resource for buying fish because I think many of us feel in the dark
Tuesday eats: some gluten-free basics
June 14, 2011
Here’s two things about going gluten-free. You have to, at some point, abandon the idea of eating exactly like you used to. It does mean
Tuesday Eats: if you’re keen on quinoa…
June 7, 2011
If you’re keen on quinoa (pronounced keen-wah), I’ve written a bit of a cheat sheet on how to cook and eat it before, and I’ve
some sweet ideas: cooking with natvia
May 31, 2011
In my quest to make sugar-free life, well, sweeter, I’ve been scouting different fructose-free sweeteners for you. It’s a minefield. There are a lot of
17 of my best cooking tricks for real wellness
May 17, 2011
Here’s a few cooking and eating tips I live by for a Tuesday. Enjoy! Oh, by the way, the new nutrition makeover show I finished
the philosophical joys of a slow cooker
April 24, 2011
This week I buy a crock pot I’ve just finished reading Carl Honore’s cult read In Praise of Slow. It’s been out a while –
Tuesday eats: more gluten-free recipes!
April 19, 2011
My mate Dee Coleman has launched a great recipe share site which has some good gluten-free ideas. You should check it out. (Also check out