my simple things
January 17, 2013
Simplicity is going to be a big theme in many people’s lives in 2013. Just you watch. UK magazine The Simple Things recently interviewed me
Blast from the...
pre-order the print version of I Quit Sugar!
January 10, 2013
* This post has been updated. I’ll be quick. I don’t want to take up your time. So. This: the print edition (hard copy) of
Melinda lost 50kg doing my I Quit Sugar program…
January 2, 2013
* This post has been updated. You can read more about this below… Meantime, over this New Year shutdown period, I’ve come across a few
how to quit sugar in the New Year
December 31, 2012
Perhaps you’re playing with the idea of quitting sugar for 2013. To get well. And bright. And happy. Yes? Look, I’m not one to to
The I Quit Sugar Cookbook…in hard copy!
December 17, 2012
Golly. The day has come. I can finally share the release date of the bricks ‘n’ mortar version of I Quit Sugar: January 24 (give
My 12 days of Christmas giveaway!
December 14, 2012
It’s exactly twelve days to Christmas. And so: a twelve days of Christmas giveaway seems entirely appropriate. Also, I’ve had a great year with everyone
We’re moving onwards…and I’d love your thoughts
December 10, 2012
I have a Little Announcement on a Monday. In the New Year, you’ll notice a few changes to this site. They’re being made, partly in
my christmas gift guide
December 7, 2012
This year Jo and I ummed and ahhed about how to do our Christmas gift guide. We get a lot of products thrown at us
5 ways to use whey
December 4, 2012
OK. I need to share my new “whey” of making lunch. It’s the simplest and healthiest trick doing the laps. I steam or fry (in
A Christmas gift idea! The I Quit Sugar Gift Coupon!
November 30, 2012
Looking for a nifty Christmas gift for your friend/boss/colleague/Dad/grandmother/goldfish? Refuse to traipse around a mall? Scared you’ll wind up resorting to a novelty tie and