As you may have noticed, I’ve launched my new ebook…the I Quit Sugar Christmas Meal Plan. One of the gift recipe ideas in the ebook
Many of you have been asking How Will I Ever Get Through Christmas Without Sugar?? So! With the festive season just around the corner, I’m exited
Someone has asked me how coconut oil helps you lose weight. Good question. I had to think about it for a bit. In the meantime,
Just a quick note to let you know I’m sharing my I Quit Sugar message at the Low Carb Down Under Sydney event this Saturday, if
Because so many of you have been asking, I’ve put together a Christmas Meal Plan to help you through the Silly Season! The Christmas Meal
Just a little note to share that A Current Affair recently interviewed a few women who lost weight from doing my I Quit Sugar 8-week
Since more than 3000 of you are currently doing the I Quit Sugar Pre-Christmas Program (and tens of thousands of you have already quit sugar), how
Avocados. They’re one of the best foods to stock up on while quitting sugar. And since so many of you are doing the Quit Sugar
Heaps of you have asked me to do a post that spells out what fats to eat, and when and how. So here we go.