Happy first-Friday-of-February! To continue our Friday giveaways, this week I’m giving away 5 x 150g bags (a month’s supply) of RioLife organic freeze dried acai
You might have followed all the chatter yesterday – sugar as toxic as alcohol…should be banned…oh, hang on, no, it’s harmless. Etc. Etc. Wendy Harmer
On Monday night I did my first I Quit Sugar webinar, which was oddly fun given there I was in a hotel room talking to
Last week the gorgeous Fuzzy, aka Faustina Agolley, was visiting and cooked a Chinese New Year banquet for a bunch of us. When I tweeted
Hello! Detoxing much? Trying some of the detoxing/sweet help I suggest in the ebook? What’s working? by Always With Honor Some quick housekeeping * OK,
After my post about why the paleo diet works, and then my coconut flour post, one of the biggest requests I’ve had is: what can
Welcome to week four! For many of you, it’s your second week of life completely devoid of sugar…how are you feeling? Noticing any changes in
It’s week three. The time is now. No more run ups… we’re going cold turkey…no more sugar! First up, though, some housekeeping: * On Friday
If you’re currently quitting sugar* – or if you’re not, but would like to do SOMETHING to get your health back on flowing tracks –
I’ve been asked a few times about coconut flour. Is it a grain? Is it starchy? Good for kids quitting sugar? I could’ve mouthed off