How bad are microwaves, really?
February 13, 2014
In my list of Top 100 Hairy Chestnuts I Get Confronted With When I Talk About Cooking, “But aren’t microwaves bad?” comes in at about
Blast from the...
Learn how to ferment. Plus a Sandor Katz giveaway!
January 30, 2014
If there’s one thing you need to learn to do – for the good of your guts (and broader health) – it’s to ferment. Fermenting
Quit sugar in 8 weeks: what do you need to ask me?
January 24, 2014
I think many of you might have noticed…I don’t really bang on about sugar on this blog these days. I have a new site –
Pre-order I Quit Sugar For Life now and get my Chocolate Cookbook free
January 22, 2014
Hello dear friends. You might have heard – I’ve written another book, a follow-up to I Quit Sugar: Your Complete 8-Week Detox Program and Cookbook.
five surprising broccoli recipes
December 3, 2013
Broccoli is good stuff. I don’t need to spell it out much more than that. Why don’t I share a few clever things to do
The I Quit Sugar Christmas Cookbook is here!
November 25, 2013
Ready for your simplest and healthiest sugar-free Christmas ever? I’m excited to share my UPDATED I Quit Sugar Christmas Cookbook with you today – hot
24 ways to have a sustainable christmas
November 21, 2013
Allow me to climb upon my favourite soapbox once again. Food waste. It’s a terrible thing. Let me bullet it out… * Food wastage is
Pre-order your copy of the (updated!) I Quit Sugar Christmas Cookbook today!
November 4, 2013
With the festive season just around the block, I’m excited to join in the build-up with the release of this year’s I Quit Sugar Christmas Cookbook,
7 signs of sugar withdrawal (and exactly what to do about them)
November 2, 2013
Given the addictive nature of sugar, this isn’t completely surprising. But to help you deal with the seven most common symptoms of sugar withdrawal we
The breakfast cereal breakdown
October 24, 2013
Unfortunately most breakfast cereals are loaded with added sugar and not much else. My Coco-Nutty Granola is a great sugar-free option for those looking for