As I mentioned last week I’m currently devouring Michael Pollan’s Cooked, A Natural History of Transformation with a fork, spoon, knife, splade and shovel. The opening chapter
I know a stack of you ask me about non-dairy milks that don’t contain sugar, GMOs, phytic acid or other toxins. Which is no mean
Update: The 500 Vital Vanilla Protein Powder sachets mentioned below have all been snapped up! Hello. How’s your day? Mine’s good, thanks. Onto other matters…the
This post has been updated. I’m getting older and more sentimental and this year’s ANZAC day is piquing some emotional spots. For readers outside Australia
A sugar-free Easter…I’ve done a few now. It is possible. You just have to come to regard pre-masticated, additive-addled chocolate confection as a vile non-food
It screened last night on Nine’s repeat channel Extra. I think they got it…Didn’t catch it? Well, I thought I’d do a little catch-up post
As many of you who follow the I Quit Sugar journey know, my preferred sweetener is rice malt syrup and stevia for a number of
Perhaps you’re playing with the idea of quitting sugar for 2013. To get well. And bright. And happy. Yes? Look, I’m not one to to
Someone has asked me how coconut oil helps you lose weight. Good question. I had to think about it for a bit. In the meantime,
Since more than 3000 of you are currently doing the I Quit Sugar Pre-Christmas Program (and tens of thousands of you have already quit sugar), how