My mate Kate Callaghan is a nutritionist, personal trainer and author, specialising in hormone healing and fertility. Today I’ve asked her to share a trick
Well, that’s slightly clickbait-y. But I am giving away a bunch of the sports bras and pyramid necklaces that I wear on the the cover
This competition has now ended. Congratulations to prize winners Mel, Kate, Chantel, Kirsten, Nicole and Rachel. So, I knit. If you follow my blog, you’ll
I’m not sure if you know – I Quit Sugar has gawn global. As in, my book is now on sale around the world and
I love how the interwebs work! As time passes a growing number of the Good Eggs who I’ve met online have been finding a way
There’s a lot about this recipe that gets me excited. Bones. Marrow. Warm, dense, nutritious custard. And a breakfast food not based on grains. I
I start by apologising: I’m about to ask a favour. I don’t normally do this kind of thing and I’ll try not to make a
If there’s one thing you need to learn to do – for the good of your guts (and broader health) – it’s to ferment. Fermenting
With the festive season just around the block, I’m excited to join in the build-up with the release of this year’s I Quit Sugar Christmas Cookbook,
Last week on my site, I Quit Sugar gave away one place in the I Quit Sugar 8-Week Program starting August 26. My site and the