free for you: a melancholy song about divorce (which says so much about where we’re all at right now)

Bit of a sad-sack giveaway, you might be thinking? Ahhhh, not so! This free download from Tracey Thorn (of Everything But the Girl fame) touched this 36-year-old in lovely, poignant ways. It might you too. Thorn is releasing her solo album soon, but is letting us download the single “Oh, the Divorces!” for free in … Read more

give good quote: stillness

“In stillness the world is restored.” ~ Lao Tzu I can’t tell you how much this quote means to me right now. I’ve been moving around too much – travelling for work, looking externally for validation and stimulation, getting buzzy in my head about ideas and constantly in “scheduling mode”. I’ve been running late for … Read more

learn how to work your (dorky) quirk

Hello, I’m a glasses nerd. I’ve worn glasses since I was 4. I’ve done the whole history of dorky glasses. Oooooh, yes: horn-rims, over-sized flastic fantastics and….an eye patch. 69150_1_468

When I tell this story, I found most people struggle to top it: when I was 12 I had to wear an eye patch for a 18 months. Not a cool pirate one; a piece of beige tape over the left lens of my horn-rimmed frames.

It gave me a particularly BROWN and befuddled look. Yessum, I was special. Right at a time when the 6 other girls at my primary school were getting boobs and boyfriends.

Which puts me in a most authoratative been-there-done-that position to advise on embracing an awkward aesthetic fixture.

Yours might be a bald head. Big boobs. Crooked teeth. Or a “thing” for wearing combat boots that you just can’t shake.

The thing is: I could get corrective surgery. Or contacts. But I never have, despite even being offered it for free. Why? Glasses are part of me. My look works around them.

So instead I:

–  don’t shirk. I wear my glasses boldly. And I wear bold glasses. When you make a stamp firmly, people believe what you’re doing is the right thing to do. People believe that my glasses-wearing is good because I don’t apologise for them. The bald man can do the same. It doesn’t have to detract from an evolutionary mating POV…it doesn’t have to suggest weakness (bad eyes, follicular inadequacies).

– work with, not against or around. I don’t wear jewellery near my face to detract from the “glasses effect”. Glasses are my jewellery.

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sunday life: in which I be thoroughly me

This week I “Be Sarah” (which may or may not involve rolling around in bed in luxurious knits) I have this problem. I’m a really bad party-goer. I can’t seem to stay at them, and my personality grinds to a glazed-over halt whenever I’m forced to. Standing in restrictive going-out garb on a Friday or … Read more

have a sweet weekend March 19 xx

It’s Friday and sunny. Who’s to complain? I hope you STILL have no plans for Sunday.

And that you’re paving your own road out there, perhaps through a green field??!!!

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Me, I’m off to a wedding in Perth. My mate James Thomas, a reporter on Today Tonight, is getting married. Finally. James was the first person in the world to visit me in hospital when I was born (he’s a few months older than me; his mum and dad are best friends with mine). As he announced at his 30th birthday, after I gave the speech, “we tried kissing once, when were about 18, but it was like pashing my sister”. Which is what a brother would say, right! Ooooh, but in different circumstances. OK, I’ll climb out of that hole now…

Anyway, some nice stuff to share over a glass of pinot grigio in the autumnal evening glow, perhaps:

1. Know you’re not alone when you Just. Don’t. Feel Like being a grown up. (But learn to go there anyway): I love this quote from Julius Erving…

“Being a professional is doing the things you love to do, on the days you don’t feel like them”.

Kind of spurred me on this week to get real about what I’m doing. When you work for yourself you can find all kinds of sabotaging excuses for not getting stuff done on off days.

I also emailed back and forth with Seth Godin during the week. Which excited me no end. The guy is a genius.

His post “I don’t feel like it” is a reminder to pull you finger out if you really want to create great things. Seth’s new book Linchpins touches on the importance of pushing through “the resistance” and fighting “the lizard brain” so that you can deliver your artistic gift.

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watch for the signs (and a great video…scroll to the bottom)

I have a little rule: three signs and I act.

I feel strangely compelled to take note if someone’s name pops up three times in a day. I have to call them. My meditation teacher, for instance. He was mentioned to me by three different people. Finally I called him – his name’s Tim – and he instructed me in a technique that’s changed my life. Quite literally (more on this soon).

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I’m not a “universe told me to” type. But I do think we steer our lives toward things as we need them. Subconsciously, or perhaps just on a feeling level, we “lean” toward what we know we need or want. We draw things towards us, so our rational or conscious self can get the directions it needs.

In the past I’ve needed multi-level neon billboards before I’d take notice. I was so closed. But as I started to open myself to this kind of thinking, more and more signs came forth and steered me to the right place.

Signs can also warn and teach lessons.

What about this: when I was sick a few years back I got all panicky about being idle and tried to plan a travel writing gig to the Solomon Islands to dive with sharks. Because diving with sharks is usually the best way to jerk yourself from a rut, right!

But everything went wrong. Flights, commitment from magazines etc. My meditation teacher Tim told me I should stay put. Moving about was bad for my energy levels and for my “vata”, he said. I needed to rest. 

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sunday life: in which I try out the new way to travel

This week I travel lightlyspaceball sunday life: in which I try out the new way to travel3289380117 f05bc51c38 sunday life: in which I try out the new way to travel

spaceball sunday life: in which I try out the new way to travelspaceball sunday life: in which I try out the new way to travelIn the next two weeks I have to travel to Africa, Perth, the Gold Coast and Melbourne for work and a wedding. My feet are already puffy and my olfactory bulb awash with the carby stench of inflight fruit buns in dreaded anticipation.

I hate travelling. Years ago I loved the world of complimentary acrylic travel socks and miniature soaps. And I once cited “playing Tetris on long-haul flights” as one of my favourite pastimes. But novelty fades. And now I find being in transit unnerving; my whole system (my bowels, my sleep) grinds to a halt in protest. However, given this is a travel issue and my brief with this column is to come up with better ways to do life, I was compelled this week to find a cheery slant to the caper.

Making travel as efficient as possible is one approach. In blogland, countless sites are dedicated to this pursuit. Onebag.com shares tips on the best way to pack a Samsonite.  Airlinemeals.net meal-spots plane food so you can plan your airborne dining. You’ll never be caught off guard by creamy cauliflower again! Tripit.com gets most travel pundits totally frothing. Email through all your pesky flight, hotel and car hire confirmations and – whoosh! – Tripit magically consolidates them into one itinerary.

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